One thing that has surfaced during this whole process is I’ve been questioning my relationship with food and body more. When I received the diagnosis of breast cancer, my first response was to look at my diet and go into this mindset that I need to go on a cleanse, detox, cut out certain foods, take supplements, and find the most right diet to heal cancer.
Wait a minute. How many people do I know who have been diagnosed with cancer who eat healthy, exercise, and live a fairly balanced life? Actually, in my case, most of the people I know who have cancer have been people I consider to be ‘healthy’. So if that is not the sure fire way to stop cancer from occurring or to heal my diagnosis than why am I trying to put so much focus on this and in the meantime making myself feel more anxious and more deprived?Read More