Dynamic Eating Psychology Coaching
& Mind-Body Nutrition Counselling
I work with clients online through Skype, Facetime or Zoom.
I also work with clients in-person at Be Moved Yoga & Wellness Centre in Brantford, Ontario.
Foundation Session (60mins)
- In-depth questionnaire to be completed and emailed back to me prior to our foundation session.
- A short discussion on our coaching relationship, including what to expect and briefly explaining what my role is.
- We will explore your answers to this questionnaire so I can better get to know your challenges, and what you would like to get out of our sessions together.
- Design clear goals as it relates to your relationship to food, the type of movement to incorporate for your body as well as any other areas of your life you would like to make changes.
On-going Sessions (60mins)
- Follow up on any challenges, tasks and homework assigned during previous session.
- Celebration of all successes and problem solving for any obstacles that may have come up.
1 Session $85
3 Sessions $240 ($80/Session)
6 Sessions $450 ($75/Session)
10 Sessions $650 ($65/Session)
Prices do not include hst