Yoga + Movement Classes

If you would like to Get Moving, or dig deeper into your yoga and movement classes,

A private session is recommended for:

  • Injuries and illnesses

  • Being new to yoga and learning the basics of the practice

  • Overall sense of increased body awareness and learning about mindfulness

  • Anyone feeling shy about attending group classes

  • Long time practitioners looking to deepen and strengthen the practice

  • Learning how to start your own personal practice - at home and/or on the go

  • Having one on one guidance to learn individual exercises for some of the more advanced postures like arm balances and inversions

  • Yoga teachers in training, and yoga teachers looking for more guidance and feedback on their teaching.*

*Joy was the Teacher Training program advisor at Downward Dog Yoga Centre in Toronto for over 10 years and is currently on the teaching faculty for Sheridan College's 200hr Yoga Teacher Training program. One of her main responsibilities at Downward Dog was to observe and provide feedback to the teachers in training when teaching their practice class sessions. If you are a new yoga teacher, Joy can give you feedback, coaching and overall guidance as you start out. 

A commitment to a minimum of six private sessions is recommended.

All sessions take place at Be Moved Yoga & Wellness Centre in Brantford, Ontario. 


Prices

PRIVATE Session

  • 1 Session $85

  • 3 Sessions $240 ($80/Session)

  • 6 Sessions $450 ($75/Session)

  • 10 Sessions $650 ($65/Session)

 

SEMI-PRIVATE Session*

  • 1 Session $130

  • 3 Sessions $375 ($125/Session)

  • 6 Sessions $720 ($120/Session)

  • 10 Sessions $1100 ($110/Session)

*Semi-private sessions are for two people. Additional $5/person for every extra person.

 

All prices are subject to HST.