The Healthiest Kids
Have a Healthy
RELATIONSHIP
with Food - Webinar
You’ve got a deep love for your family and a commitment to their well-being, but how do you translate that into fostering a healthy relationship with food for your children? It’s time to discover the keys to nurturing a positive and sustainable approach to eating in your family.
Let me guess, you've tried it all – convincing, bribing, threatening, pleading – to get your kid to eat healthier, but nothing sticks. Instead of seeing progress, you're ending up with more conflict, and more worry about their weight, their eating habits, and their health. It feels like you're stuck in a cycle that's only driving you further apart. This webinar is your lifeline, offering a fresh start away from the stress, focusing on building a positive, stress-free relationship with food, together.
Does this sound familiar?
You feel frustrated and at your wit's end because your child refuses to eat a variety of foods, limiting themselves to just a handful of items.
You're bombarded with so much conflicting nutrition advice, leaving you feeling more confused and conflicted about the right approach to take.
Meal times have become a source of conflict, with tension and arguments overshadowing what should be a family bonding moment.
You're constantly worried about your child being underweight or overweight, and it feels like every meal is a high-stakes game.
You notice your child is struggling with their body image, and it breaks your heart to see them unhappy with how they look.
You've tried setting rules around junk food, but it only seems to make your child crave it more, leading to sneaky snacks and hidden wrappers.
Frustrated by Picky Eating?
Discover effective, compassionate techniques to encourage your child to explore a variety of foods at their own pace, reducing stress for both of you and expanding their palate with joy, not pressure.
Overwhelmed by Conflicting Advice?
This workshop cuts through the noise, offering insights and practical tips that you can try, empowering you to make informed decisions that feel right for your family.
Tired of Mealtime Conflicts?
Learn how to turn meals into opportunities for connection and learning, rather than battlegrounds. I’ll provide you with tools to communicate about food in a way that builds up your child's relationship with eating and with you.
Concerned About Body Image?
I’ll offer guidance on how to talk about body positivity and health in a way that builds confidence and self-esteem, steering clear of shame and guilt.
Worried About Weight?
We'll explore weight in the context of overall health, helping you to foster a positive body image.
Battling Over Junk Food?
Gain strategies to avoid power struggles, teach your child to trust themselves, give them autonomy and help them learn when they’ve had enough.
You don't need more nutritional advice;
you need The Healthiest Kids Have a Healthy Relationship with Food to guide your family towards less stress at meal times, empowering your kids to tune into their hunger and fullness cues, trust their bodies, and have a voice, all while fostering deeper communication and connection
Beyond Just Nutrition:
Discover more than just what to eat; learn how to create a stress-free relationship with food that empowers your kids to make healthy choices themselves.
Empathy-Led Guidance:
This workshop offers a compassionate approach, understanding that every family's journey is unique.
Practical, Lifelong Skills:
Go beyond temporary fixes, and equip your family with practical skills for lifelong well-being. Learn to listen to your body, understand your needs, and enjoy food without stress.
A Holistic Approach to Health:
Health is about more than just the food on your plate. I teach how less stress around food leads to better health outcomes and a more harmonious home.
Building Autonomy and Confidence:
Empower your kids to trust in their bodies and make choices that feel good to them, promoting autonomy, confidence, and a positive self-image.
Fostering Connection Through Food:
This workshop is about turning food from a point of contention into a source of connection, helping your family to communicate better and understand each other's needs and perspectives.
Client Successes
What’s Included
1.5 Hours of Learning: Dive deep into strategies and insights that will change the way your family interacts with food.
Comprehensive Workbook: A guide to continue your journey towards a healthier relationship with food.
Curated Resource List: My personal selection of must-have resources for any parent on this path.
Investment: $69+HST
Your Guide: Joy, Eating Disorder Recovery Coach
Through my years of helping families and especially working closely with teens and young adults, I've really gotten to the heart of what kids crave from their parents to build a healthy relationship with food. It's all about getting that mix of understanding, patience, and the right kind of support. I've seen firsthand how this approach can change the game, turning stressful meal times into moments of connection and growth. My goal is to share these insights with you, making it easier for you and your family to enjoy food in a healthy, happy way.
